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Seminar Info Full and New moon calendar Both full and new moon days are observed as yoga holidays in the Ashtanga Yoga tradition. We provide the corresponding dates as PDF file Full and New moon calendar 2012 Ashtanga Yoga Mantras Ashtanga Yoga Mantras Practise material The following picture series are available for download and print on one condition: They are intended for practising with a qualified teacher only. No responsibility is taken, e.g. if you hurt yourself practising the series without a qualified teacher. The files are intended for personal use only. No redistribution allowed. If you want to make them available to third parties, please direct them to this webpage. Primary Series as PDF-file (191 KB) Standing Asanas as PDF-file (174 KB) Suryanamaskara A&B as PDF-file (187 KB) Back Bending & Finishing Asanas as PDF-file (158 KB) Sources Lino Miele: Astanga Yoga John Scott: Ashtanga Yoga - The Definitive Step-By-Step Guide to Dynamic Yoga To download click right and choose 'Save target as ...'. To view the file in Your browser click left. To be able to view PDF-files you need Acrobat Reader.